"Spending time with your girl friends will help you live longer!"

A thought to share from my friend….

” I just finished taking an evening class at Stanford. The last lecture was on the mind-body connection–the relationship between stress and disease. The speaker (head of psychiatry at Stanford) said, among other things, that one of the best things that a man could do for his health is to be married to a woman whereas for a woman, one of the best things she could do for her health was to nurture her relationships with her girlfriends. [Read more...]

This is what I found in the web about the Orbs


Please read and enjoy the contents:
May K. Yue: Author Tao of Youth

What are orbs

Orbs are pale and circular anomalies, sample right, that have been linked with the paranormal.

Orbs can be of any colour, but are typically off white, can be any [Read more...]

If you Love Cucumber you are in for a Treat

A recipe for cucumber:

Pickled cucumber

6-8 small cucmbers ( pickle cucumber)
1/3 cup Japanese rice wine vinegar ( add more if you like)
1/4 t. salt
1/2 block of cane sugar ( from Chinese grocery store) [Read more...]

Don’t Blame Your Mother For Your Wrinkles!

Environmental Factors Trump Genetics in Aging

Everyone of us has looked in the mirror and thought, “Now, that’s a line I haven’t seen before.”

For years, we have been blaming our aging on genetics and [Read more...]

Tao of Youth Introduces: Artovan’s Music "Peace Begins at the Cellular Level"

What is the science behind the Tao of Youth music?

During our waking hours, our brains are most often in a beta wave frequency pattern. The beta brain state is one of high alert and quick response, necessary in crisis situations. However, when the beta pattern is maintained for an overly high level for long periods, it can lead to [Read more...]

New Groundbreaking Findings – "The Tao of Youth on Bone Health"

May K. Yue
Author of Tao of Youth

The OLD Assumption about Bone Health

Most bone health experts say our bones should have strength and density. We agree except we believe we also need our bones to be more elastic in order to avoid fracture.

Our NEW Assumption about Bone Health

We need to have strength, density and elasticity of the bone. Dr. Samuel Yue has observed how osteoporosis commonly presents degeneration in the joints of his fibromyalgia patients. While there are many risk factors for [Read more...]

The Delusion of Bone Drugs

Friday, January 11, 2008 – Byron J. Richards, CCN

Women across the country are being duped to consume billions of dollars worth of bone poisons under the false pretense that if they take them long enough they will not develop osteoporosis. Even the FDA is becoming alarmed by the side effects of these bone drugs – a rather stunning event considering [Read more...]

Act Wealthy to Attract Wealth

May K. Yue

There are actually two wealth magnets here that work in concert as one. One half will seem obvious and logical, but the other will seem completly illogical, and will be difficult to accept. You need to do this for 90 days. You will see results. You will be amazed. Then you will stick with it even though you may never be able to logically explain it to anyone else.

The 90 days experiment:

1, Logical one is [Read more...]


May K. Yue

“ It is insight into truth, into reality, that frees our minds. However, insight can only occur when we listen, not only to the words of others, but to the meaning behind them. When we listen with complete attention, without preconceived opinions, we perceive the reality beneath words and images. We perceive the truth as the true, the false as the false, and the relationship between the true and the false.”

Dealing with my 17 years old from Shanghai is totally different than [Read more...]


May K. Yue

(4924 Poppy Lane Household)

This period of my life is very special. Almost three years ago my very active mother who was 92 years old then fell very hard and hit her head, after that fall she had changed from a very independent to a very dependent person. It is very sad to see someone lost her freedom in one night when she lost her balance. I live with her and have to change my personal plan. I closed my office and moved it into my basement and with the help of a housekeeper we have been taking care of her since.

She has improved significantly but is never the same since the fall.. The impact of the fall has triggered [Read more...]

"Tao of Youth" : Cooking Class

Hello everyone,

Our last “Beyond your naked eyes” workshop on Feng Shui and Self healing was a great success. As usual we had a great spread of vegetarian food.
The group learned about the Nine flying star theory and about Feng shui according to Time. We also touched on Feng Shui for manifesting and everyone had a great time. All the participants are [Read more...]

Part II : "Beyond your Naked Eyes" : Feng Shui and Qi-Gong

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"Beyond your Naked Eyes" : Feng Shui and Qi-gong

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Beyond Your Naked Eyes

Key 4 in my book “Tao of Youth” I talked about my spiritual journey and how I found it was so important to integrate the mind body spirit in order to accomplish our total well being on a soul level.

Since I wrote my book I have learned a lot more while continuing my journey, I want to write about a book with the title ” Beyond Your Naked Eyes”. It is about all the things that happen to you that you cannot see and it is about the whole energy experience that we have and how we can create the best vibration not only in our bodies but also the places- we live so we can send out to the universe and then we [Read more...]

Feng Shui the Tao of Youth way

I need to explain what I have been teaching. It started about 3 years ago while I was in Hong Kong and by chance I met a Feng shui Master and his name was Chan Ho Yen. I was very impressed by his ability and also he had a reputation of being very powerful and had helped a lot of my friends.

I thought how I am going to invite him to come to my house in Minnesota so he can help me with the Feng shui. I know he was expensive and he needed to travel all the way to mid west, so it was not very practical. I thought then the only way I can make this happen and was to learn everything about Feng shui from him. I bought all his books and [Read more...]

Tao of Youth Introduces Five Grain Rice: The Chinese Rural Diet

Why is it beneficial to eat five grain rice?

The Chinese Rural Diet

  • Virtually everyone who eats whole grains, vegetables, fruit, and the right fat and protein food loses excess weight.
  • They are also generally quite trim and healthy and although they consume 300 calories more a day than typical Americans, obesity is rare.

The explanation: calories burn faster when a low-fat, low protein diet is followed.

Why is the Oxford-China Cornell project on nutrition, health and environment that began in 1980 important to understand? The comparison between the Chinese Rural Diet and the American Diet:

  • Fat: Chinese eat half the fat Americans eat.
  • Protein: Chinese eat one third less protein than Americans eat.
  • Fiber: Americans eat 70% less fiber on average than the Chinese
  • Carbohydrates: Americans eat 30% less carbohydrates than the Chinese
  • Heart Disease-Women: American women have five times the risk of dying from heart disease as compared to Chinese women.
  • Heart Disease-Men: Middle-aged men in America are 1700% more likely to die from heart disease than men of the same age in China.
  • Approximately 90% of the protein consumed in Rural China is from a plant source; 70% of America’s protein is from animal sources
  • The nation with the lowest rate of breast cancer in the world is China according to the above study, most likely due to the plant based diet.

Why is it important to have good eating habits and life style?

According to Dr. Dana E. King, the top medical researcher at the University of South Carolina in Charleston, said “The decline of life style will translate into higher rates of diseases like type 2 diabetes and heart diseases.” In her studies King found that when middle-aged adults newly adopted a healthy life style – regular exercise and proper good diet, including whole grains, fruits and vegetables.- their risk of developing cardiovascular diseases or dying over the next several years fell by as much as 40%.

Nutritional value of Five Grain Rice and the grains that are in Tao of Youth’s five grain rice formula:

  • Plant fiber found in the Five Grain Rice helps to reduce fat in the blood and prevent hardening of the arteries
  • Consuming a lot of whole grains, such as Five Grain Rice, helps to cleanse the arteries
  • Five Grain Rice is rich in minerals like Niacin, and contain vitamin E in its oil
  • Five Grain Rice is high in soluble and insoluble fiber
  • Five Grain Rice is much higher in nutrients than plain white rice, plus contains added antioxidants and flavonoids
  • Five Grain Rice is Gluten free and easily digested by almost all people
  • Five Grain Rice ranks Low on the glycemic index Can be enjoyed as: a hot breakfast cereal, a carbohydrate side dish, a snack on the run, a sweet dessert and many more.

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Breakthrough in Skin Care

What is the function of wild Camellia seed oil?

  • Helps smooth the rough skin and – the skin will appear more tight and elastic
  • Lightens the black and red spots on the skin, reverses the damage to the skin caused by exposure to sunlight
  • Tightens skin pores of the face and other parts of the body
  • Reduces wrinkles and helps skin glows and look healthier
  • Improves problem skin that has become blotchy, dry or scaly
  • Moisturizes the skin.

What makes Camellia seed oil different from other oils?

Wild Camellia seed oil is known as the “Chinese olive oil.” They both contain Oleic acid. However, Olive oil contains about 65% oleic acid compared to Camellia seed oil which contains 82.3%. According to experts on skincare in China
and Japan, among plant oils Camellia seed oil is the most easily absorbed by the human skin. among plant oil. Try it on and you will find within 30 seconds your skin will not be oily and you can feel the softness of your skin.

How to look for quality Camellia seed oil?

  • Find the highest purity ideally 96-97 %.There is a big difference. Much like good olive oil, the more pure the better
  • Less purified Camellia seed oil is more yellow and oilier to touch
  • Pure camellia seed oil has no preservatives – consequently it can only hold its qualities for about two years
  • It is one of fastest oils to be absorbed into your body through the pores. It is best for face and body and is especially good for dry areas like the elbows, feet and hands.

Why is it important to use oil that has high Oleic acid?

Studies from the Harvard School of Public Health found Greeks and Italians have the lowest death rate from heart disease than compared to other countries studied. Whereas, the US had the highest. Findings also concluded that women who ingested olive oil (65% oleic acid) had a 25% less chance of developing breast cancer.

Pure Camellia seed oil has 82.3% of Oleic acid!

Many studies had been done on the healing properties of Oleic acid. It is a member of the omega-9 family. It is a nonessential Monounsaturated fatty acid. Oleic acid helps to keep the membrane fluid soft and stable. It helps our complexion either through ingestion or topical application. Ellagitannins which is another powerful antioxidant found in the Camellia seed oil provides an important defense against oxidation that accompanies aging. Oleic acid has also been found to decrease oxidation of LDLS, the bad cholesterol we are trying to minimize for good health.

History of Camellia oil.

Wild Camellia flowers grow wildly in the Northern part of China. They bloom in November and last for about one month, Iit then takes up to six months for the chestnut- like seeds to ripen for harvesting. In ancient times this oil was commonly used as a treatment for preserving wood pillars in temples. Camellia oil has a history of over 3000 years in China. It reached its peak in the Ming and Qing dynasty. According to gossip, Empress Dowager CIXI of the Qing dynasty, who was known for her smooth and bright skin, used Camellia oil to keep her skin so beautiful. If you travel around regions of Northern China that produce Camellia seed oil, you will notice the people look young and healthy. It is very common in that region to use Camellia oil both as a moisturizing oil and as a cooking oil. Camellia oil was introduced to Europe through missionary priests. and Josephine, mistress of Napoleon, was known to use Camellia oil.

She planted the Camellia plant in her garden and harvested the seeds and pressed the oil for her own consumption, and she was known for her beauty and her beautiful skin! Today, many of the prominent cosmetic companies use Camellia oil as part of the base for their creams, but seldom market this oil as a stand- alone product. Instead, they have branded their cosmetic products so well that women have been convinced they must pay more for a brand name to insure they are getting a quality product.

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